11 Popular Foods That Secretly Damage Your Heart

1. Rotisserie Chicken

No one can resist the impulse to buy a rotisserie chicken when encountering the enticing smell in the grocery store, right? The sad news is that this delicious dinner choice may actually put you at risk for heart damage. Loaded with sodium and saturated fats, a rotisserie chicken can lead to heart failure and cardiac disease. Reach for chicken breasts instead!