12 Simple Baby Food Every Mom Can Make At Home

4. Avocado Puree

• Buttery avocados are rich in omega-3 and "good fats" which help boost a baby's brain and physical development. Plus, babies seem to love the velvety texture and mild flavor of a perfectly ripe avocado.
• Mash the avocado with a fork or blend it in a food processor, and then mix with breastmilk, formula or water to reach the desired consistency.