20 Foods That Can Actually Bring You Happiness

20. Oranges

Have a craving for something sweet? Try grabbing an orange, one of the most popular foods that make you happy. Not only will you satisfy your sweet tooth, you'll be loading your diet with vitamin C. This vitamin has been linked to reduced anxiety and depression. In fact, a 2016 American Journal of Clinical Nutrition study found a connection between citrus consumption and depression. Women who consumed two or more servings of citrus daily reduced their risk of depression up to 18 percent.

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