Be Alert to These 8 Foods That Bring You Nightmares

5. Cheese

Believe it or not, some profitable dairy products (most dreadfully, cheese) rank near the top of foods causing nightmares. Not only will it hamper your weight loss process, but the tryptophan they contain can also possibly disturb your sleep-inducing hormone serotonin. It's more than urgent to drop your late-night pizza if you don't want ghostly encounters in unsavory dreams!