Is Caffeine Good For Health Or Not?

What foods and drinks contain caffeine?

Caffeine can be naturally found in several plant foods and drinks, such as tea, coffee, and cacao plants. The actual amount of caffeine can vary based on how strongly tea or coffee is brewed, and as to how much caffeine is added to various colas and energy drinks. Caffeine can also be found in some prescription or over-the-counter drugs like pain medication, and it is a common ingredient in weight loss supplements.