Reasons to Indulge in Dark Chocolate

3. Lower Risks of Diabetes

An article that reviewed 189 research articles on dark chocolate consumption concluded that flavanols in dark chocolate might reduce insulin resistance due to their oxidative effect. Lowered insulin resistance lowers the risk of type II diabetes (1).

• www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435

Did you check out Chick-fil-A's newly released chocolate-themed beverage and munchie? Click to view Chick-fil-A's updated menu.

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