The Benefits And Dangers Of Eating Spicy Foods

Dangers

1. Spices may have a laxative effect.

According to one scientific study, consuming too much capsaicin can irritate the lining of your stomach after you eat it. The resulting symptoms include nausea, vomiting, abdominal pain and burning diarrhea. If you find that your stomach is very sensitive to spicy foods, it'd be a good idea to cut them out.