Beans and Birds Sandwich Nutrition Facts

Beans and Birds Sandwich: 690 Calories

4food Nutrition

Nutrition Facts

Beans and Birds Sandwich

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 0Calories 690
• % Daily Value
• 54%Total Fat 35g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 45%Cholesterol 135mg
• 54%Sodium 1290mg
• 10%Total Carbohydrates 30g
• 12%Dietary Fiber 3g
• Sugars 10g
• Protein 44g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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