Runner Sandwich Nutrition Facts

Runner Sandwich: 490 Calories

4food Nutrition

Nutrition Facts

Runner Sandwich

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 0Calories 490
• % Daily Value
• 34%Total Fat 22g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 32%Cholesterol 95mg
• 2%Sodium 45mg
• 9%Total Carbohydrates 26g
• 16%Dietary Fiber 4g
• Sugars 6g
• Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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