T-Rock Sandwich Nutrition Facts

T-Rock Sandwich: 690 Calories

4food Nutrition

Nutrition Facts

T-Rock Sandwich

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 0Calories 690
• % Daily Value
• 62%Total Fat 40g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 43%Cholesterol 130mg
• 50%Sodium 1190mg
• 10%Total Carbohydrates 31g
• 12%Dietary Fiber 3g
• Sugars 4g
• Protein 46g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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