Lunch Combo, American BLT Nutrition Facts

Lunch Combo, American BLT: 520 Calories

Applebee's Nutrition

Applebee's Menu

Nutrition Facts

Lunch Combo, American BLT

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 290Calories 520
• % Daily Value
• 49%Total Fat 32g
• 50%Saturated Fat 10g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 60%Sodium 1440mg
• 13%Total Carbohydrates 40g
• 8%Dietary Fiber 2g
• Sugars 12g
• Protein 18g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 520 Cal?

• 139 minutes
  (3mph)
• 48 minutes
  (6mph)
• 89 minutes
  (10mph)

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