Whole Grain Bagel Nutrition Facts

Whole Grain Bagel: 260 Calories

Atlanta Bread Nutrition

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Nutrition Facts

Whole Grain Bagel

Serving Size: 104 g

• Amount Per Serving
• Calories from Fat 15Calories 260
• % Daily Value
• 2%Total Fat 1.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 19%Sodium 450mg
• 17%Total Carbohydrates 52g
• 16%Dietary Fiber 4g
• Sugars 6g
• Protein 10g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 260 Cal?

• 70 minutes
  (3mph)
• 24 minutes
  (6mph)
• 45 minutes
  (10mph)

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