Sunflower Seeds Nutrition Facts

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Nutrition Facts
Sunflower Seeds
Serving Size:
  • Amount Per Serving
  • Calories from Fat 160Calories 190
  • % Daily Value
  • 28%Total Fat 18g
  • 10%Saturated Fat 2g
  • Trans Fat 0g
  • 0%Cholesterol 0mg
  • 0%Sodium 0mg
  • 1%Total Carbohydrates 4g
  • 8%Dietary Fiber 2g
  • Sugars 2g
  • Protein 7g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 190 Cal?

* Values estimated based on person weighting 140 lbs.

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