Ham and Cheese Sandwich Nutrition Facts

Ham and Cheese Sandwich: 890 Calories

Big Apple Bagels Nutrition

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Nutrition Facts

Ham and Cheese Sandwich

Serving Size: 14.1 oz

• Amount Per Serving
• Calories from Fat 0Calories 890
• % Daily Value
• 55%Total Fat 36g
• 80%Saturated Fat 16g
• Trans Fat 0g
• 48%Cholesterol 145mg
• 120%Sodium 2890mg
• 26%Total Carbohydrates 79g
• 16%Dietary Fiber 4g
• Sugars 1g
• Protein 60g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 890 Cal?

• 238 minutes
  (3mph)
• 83 minutes
  (6mph)
• 153 minutes
  (10mph)

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