Border Scramble Omelet with Egg Lites, Home Fries, & English Muffin Nutrition Facts

Border Scramble Omelet with Egg Lites, Home Fries, & English Muffin: 800 Calories

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Nutrition Facts

Border Scramble Omelet with Egg Lites, Home Fries, & English Muffin

Serving Size: 1 meal

• Amount Per Serving
• Calories from Fat 330Calories 800
• % Daily Value
• 55%Total Fat 36g
• 70%Saturated Fat 14g
• Trans Fat 0.5g
• 23%Cholesterol 70mg
• 95%Sodium 2290mg
• 24%Total Carbohydrates 71g
• 28%Dietary Fiber 7g
• Sugars 8g
• Protein 47g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 800 Cal?

• 214 minutes
  (3mph)
• 75 minutes
  (6mph)
• 137 minutes
  (10mph)

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