Black Beans With Ham - Phila Only Nutrition Facts

Black Beans With Ham - Phila Only: 80 Calories

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Nutrition Facts

Black Beans With Ham - Phila Only

Serving Size: 1 spoon

• Amount Per Serving
• Calories from Fat 10Calories 80
• % Daily Value
• 3%Total Fat 2g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 2%Cholesterol 5mg
• 20%Sodium 470mg
• 5%Total Carbohydrates 14g
• 12%Dietary Fiber 3g
• Sugars 1g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 80 Cal?

• 21 minutes
  (3mph)
• 7 minutes
  (6mph)
• 14 minutes
  (10mph)

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