Hearty Seafood Stew Nutrition Facts

Hearty Seafood Stew: 100 Calories

Buffets Nutrition

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Nutrition Facts

Hearty Seafood Stew

Serving Size: 1 spoon

• Amount Per Serving
• Calories from Fat 45Calories 100
• % Daily Value
• 8%Total Fat 5g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 14%Sodium 330mg
• 3%Total Carbohydrates 8g
• 4%Dietary Fiber 1g
• Sugars 3g
• Protein 7g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 100 Cal?

• 27 minutes
  (3mph)
• 9 minutes
  (6mph)
• 17 minutes
  (10mph)

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