Seven Layer Salad Nutrition Facts

Seven Layer Salad: 190 Calories

Buffets Nutrition

Buffets Menu

Nutrition Facts

Seven Layer Salad

Serving Size: 1 spoon

• Amount Per Serving
• Calories from Fat 150Calories 190
• % Daily Value
• 26%Total Fat 17g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 10%Sodium 250mg
• 1%Total Carbohydrates 4g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 5g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 190 Cal?

• 51 minutes
  (3mph)
• 18 minutes
  (6mph)
• 33 minutes
  (10mph)

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