Onion Rings, Medium Nutrition Facts

Onion Rings, Medium: 410 Calories

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Nutrition Facts

Onion Rings, Medium

Serving Size:

• Amount Per Serving
• Calories from Fat 190Calories 410
• % Daily Value
• 32%Total Fat 21g
• 18%Saturated Fat 3.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 45%Sodium 1080mg
• 18%Total Carbohydrates 53g
• 16%Dietary Fiber 4g
• Sugars 5g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 410 Cal?

• 110 minutes
  (3mph)
• 38 minutes
  (6mph)
• 70 minutes
  (10mph)

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