Ham Nutrition Facts

Nutrition Facts
Ham
Serving Size:
  • Amount Per Serving
  • Calories from Fat 0Calories 40
  • % Daily Value
  • 2%Total Fat 1g
  • 0%Saturated Fat 0g
  • Trans Fat 0g
  • 5%Cholesterol 15mg
  • 20%Sodium 470mg
  • 0%Total Carbohydrates 0g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 7g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 40 Cal?

* Values estimated based on person weighting 140 lbs.

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