Italian Chopped Salad, Half Nutrition Facts

Nutrition Facts
Italian Chopped Salad, Half
Serving Size:
  • Amount Per Serving
  • Calories from Fat 340Calories 490
  • % Daily Value
  • 57%Total Fat 37g
  • 40%Saturated Fat 8g
  • Trans Fat 0g
  • 20%Cholesterol 60mg
  • 31%Sodium 740mg
  • 4%Total Carbohydrates 13g
  • 8%Dietary Fiber 2g
  • Sugars 3g
  • Protein 26g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 490 Cal?

* Values estimated based on person weighting 140 lbs.

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