Grilled White Fish Filet Nutrition Facts

Grilled White Fish Filet: 180 Calories

Captain D's Seafood Nutrition

Captain D's Seafood Menu

Nutrition Facts

Grilled White Fish Filet

Serving Size: 1 filet

• Amount Per Serving
• Calories from Fat 0Calories 180
• % Daily Value
• 12%Total Fat 8g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 25%Sodium 610mg
• 0%Total Carbohydrates 1g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 25g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 180 Cal?

• 48 minutes
  (3mph)
• 17 minutes
  (6mph)
• 31 minutes
  (10mph)

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