Southern Style Fish Tenders Nutrition Facts

Southern Style Fish Tenders: 90 Calories

Captain D's Seafood Nutrition

Captain D's Seafood Menu

Nutrition Facts

Southern Style Fish Tenders

Serving Size: 1 tender

• Amount Per Serving
• Calories from Fat 0Calories 90
• % Daily Value
• 11%Total Fat 7g
• 18%Saturated Fat 3.5g
• Trans Fat 0g
• 5%Cholesterol 15mg
• 10%Sodium 250mg
• 3%Total Carbohydrates 8g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 5g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 90 Cal?

• 24 minutes
  (3mph)
• 8 minutes
  (6mph)
• 15 minutes
  (10mph)

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