Braised Lamb Nutrition Facts

Braised Lamb: 210 Calories

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Nutrition Facts

Braised Lamb

Serving Size: 1 Serving

• Amount Per Serving
• Calories from Fat 110Calories 210
• % Daily Value
• 18%Total Fat 12g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 10%Sodium 240mg
• 1%Total Carbohydrates 2g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 24g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 210 Cal?

• 56 minutes
  (3mph)
• 20 minutes
  (6mph)
• 36 minutes
  (10mph)

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