Country Inn Crunch with Skim Milk, Regular Nutrition Facts

Country Inn Crunch with Skim Milk, Regular: 490 Calories

Cereality Nutrition

Nutrition Facts

Country Inn Crunch with Skim Milk, Regular

Serving Size: 1 bowl

• Amount Per Serving
• Calories from Fat 30Calories 490
• % Daily Value
• 5%Total Fat 3g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 2%Cholesterol 5mg
• 17%Sodium 400mg
• 35%Total Carbohydrates 105g
• 20%Dietary Fiber 5g
• Sugars 55g
• Protein 14g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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