Fried Chicken Salad with Jack Cheddar Mix Nutrition Facts

Fried Chicken Salad with Jack Cheddar Mix: 410 Calories

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Nutrition Facts

Fried Chicken Salad with Jack Cheddar Mix

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 210Calories 410
• % Daily Value
• 35%Total Fat 23g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 27%Cholesterol 80mg
• 40%Sodium 950mg
• 7%Total Carbohydrates 22g
• 28%Dietary Fiber 7g
• Sugars 5g
• Protein 30g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 410 Cal?

• 110 minutes
  (3mph)
• 38 minutes
  (6mph)
• 70 minutes
  (10mph)

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