Ham Nutrition Facts

Ham: 100 Calories

Coco's Bakery Nutrition

Nutrition Facts

Ham

Serving Size: 3 oz

• Amount Per Serving
• Calories from Fat 0Calories 100
• % Daily Value
• 7%Total Fat 4.5g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 38%Sodium 900mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 100 Cal?

• 27 minutes
  (3mph)
• 9 minutes
  (6mph)
• 17 minutes
  (10mph)

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