TBM Omelette Squagel Sandwich on Plain Bagel Nutrition Facts

TBM Omelette Squagel Sandwich on Plain Bagel: 600 Calories

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Nutrition Facts

TBM Omelette Squagel Sandwich on Plain Bagel

Serving Size: 7.1 oz

• Amount Per Serving
• Calories from Fat 140Calories 600
• % Daily Value
• 23%Total Fat 15g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 93%Cholesterol 280mg
• 28%Sodium 680mg
• 24%Total Carbohydrates 73g
• 16%Dietary Fiber 4g
• Sugars 5g
• Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 600 Cal?

• 161 minutes
  (3mph)
• 56 minutes
  (6mph)
• 103 minutes
  (10mph)

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