Chicken BLT Salad Nutrition Facts

Chicken BLT Salad: 450 Calories

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Nutrition Facts

Chicken BLT Salad

Serving Size: 16.6 oz

• Amount Per Serving
• Calories from Fat 140Calories 450
• % Daily Value
• 23%Total Fat 15g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 30%Cholesterol 90mg
• 52%Sodium 1240mg
• 12%Total Carbohydrates 35g
• 24%Dietary Fiber 6g
• Sugars 7g
• Protein 38g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 450 Cal?

• 121 minutes
  (3mph)
• 42 minutes
  (6mph)
• 77 minutes
  (10mph)

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