Side of Lowfat Yogurt with Berries Nutrition Facts

Side of Lowfat Yogurt with Berries: 230 Calories

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Nutrition Facts

Side of Lowfat Yogurt with Berries

Serving Size:

• Amount Per Serving
• Calories from Fat 15Calories 230
• % Daily Value
• 3%Total Fat 2g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 3%Cholesterol 10mg
• 5%Sodium 110mg
• 16%Total Carbohydrates 48g
• 20%Dietary Fiber 5g
• Sugars 33g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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