Seafood Benedict with Fruit Nutrition Facts

Seafood Benedict with Fruit: 1030 Calories

De Dutch Pannekoek House Nutrition

De Dutch Pannekoek House Menu

Nutrition Facts

Seafood Benedict with Fruit

Serving Size: 589 grams

• Amount Per Serving
• Calories from Fat 0Calories 1030
• % Daily Value
• 68%Total Fat 44g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 218%Cholesterol 655mg
• 51%Sodium 1230mg
• 30%Total Carbohydrates 89g
• 28%Dietary Fiber 7g
• Sugars 21g
• Protein 40g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 1030 Cal?

• 276 minutes
  (3mph)
• 96 minutes
  (6mph)
• 177 minutes
  (10mph)

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