Warm Kale Salad without Dressing Nutrition Facts

Warm Kale Salad without Dressing: 430 Calories

Earls Kitchen & Bar Nutrition

Earls Kitchen & Bar Menu

Nutrition Facts

Warm Kale Salad without Dressing

Serving Size: 285 grams

• Amount Per Serving
• Calories from Fat 0Calories 430
• % Daily Value
• 35%Total Fat 23g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 14%Sodium 340mg
• 15%Total Carbohydrates 44g
• 24%Dietary Fiber 6g
• Sugars 13g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

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