9-Grain Bagel Nutrition Facts

9-Grain Bagel: 280 Calories

Einstein Bros Bagels Nutrition

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Nutrition Facts

9-Grain Bagel

Serving Size: 1 bagel

• Amount Per Serving
• Calories from Fat 40Calories 280
• % Daily Value
• 7%Total Fat 4.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 18%Sodium 440mg
• 17%Total Carbohydrates 51g
• 28%Dietary Fiber 7g
• Sugars 8g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 280 Cal?

• 75 minutes
  (3mph)
• 26 minutes
  (6mph)
• 48 minutes
  (10mph)

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