Ham & Swiss Egg Sandwich Nutrition Facts

Ham & Swiss Egg Sandwich: 490 Calories

Einstein Bros Bagels Nutrition

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Nutrition Facts

Ham & Swiss Egg Sandwich

Serving Size: 10 oz

• Amount Per Serving
• Calories from Fat 140Calories 490
• % Daily Value
• 25%Total Fat 16g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 137%Cholesterol 410mg
• 50%Sodium 1190mg
• 20%Total Carbohydrates 59g
• 8%Dietary Fiber 2g
• Sugars 8g
• Protein 32g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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