Spinach, Mushroom & Swiss Egg Sandwich on 9 Grain Bagel Nutrition Facts

Spinach, Mushroom & Swiss Egg Sandwich on 9 Grain Bagel: 520 Calories

Einstein Bros Bagels Nutrition

Einstein Bros Bagels Menu

Nutrition Facts

Spinach, Mushroom & Swiss Egg Sandwich on 9 Grain Bagel

Serving Size: 10 oz

• Amount Per Serving
• Calories from Fat 200Calories 520
• % Daily Value
• 34%Total Fat 22g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 108%Cholesterol 325mg
• 43%Sodium 1030mg
• 18%Total Carbohydrates 55g
• 32%Dietary Fiber 8g
• Sugars 9g
• Protein 30g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 520 Cal?

• 139 minutes
  (3mph)
• 48 minutes
  (6mph)
• 89 minutes
  (10mph)

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