Girf Sandwich on Honey Wheat Bread Nutrition Facts

Girf Sandwich on Honey Wheat Bread: 680 Calories

Erbert & Gerbert's Nutrition

Erbert & Gerbert's Menu

Nutrition Facts

Girf Sandwich on Honey Wheat Bread

Serving Size: 362 g

• Amount Per Serving
• Calories from Fat 250Calories 680
• % Daily Value
• 43%Total Fat 28g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 92%Sodium 2210mg
• 24%Total Carbohydrates 73g
• 12%Dietary Fiber 3g
• Sugars 4g
• Protein 34g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 680 Cal?

• 182 minutes
  (3mph)
• 63 minutes
  (6mph)
• 117 minutes
  (10mph)

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