Quinoa Nutrition Facts

Quinoa: 150 Calories

Evolution Fresh Nutrition

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Nutrition Facts

Quinoa

Serving Size: 4.5 oz

• Amount Per Serving
• Calories from Fat 20Calories 150
• % Daily Value
• 4%Total Fat 2.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 0%Sodium 0mg
• 9%Total Carbohydrates 26g
• 12%Dietary Fiber 3g
• Sugars 0g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 150 Cal?

• 40 minutes
  (3mph)
• 14 minutes
  (6mph)
• 26 minutes
  (10mph)

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