Christina's Kale Salad without dressing Nutrition Facts

Christina's Kale Salad without dressing: 520 Calories

Fields Good Chicken Nutrition

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Nutrition Facts

Christina's Kale Salad without dressing

Serving Size: 13.9 oz

• Amount Per Serving
• Calories from Fat 180Calories 520
• % Daily Value
• 28%Total Fat 18g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 38%Cholesterol 115mg
• 22%Sodium 530mg
• 13%Total Carbohydrates 38g
• 36%Dietary Fiber 9g
• Sugars 8g
• Protein 51g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 520 Cal?

• 139 minutes
  (3mph)
• 48 minutes
  (6mph)
• 89 minutes
  (10mph)

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