Engine Company - Medium Nutrition Facts

Engine Company - Medium: 690 Calories

Firehouse Subs Nutrition

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Nutrition Facts

Engine Company - Medium

Serving Size: 1 Sub

• Amount Per Serving
• Calories from Fat 0Calories 690
• % Daily Value
• 55%Total Fat 36g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 28%Cholesterol 85mg
• 73%Sodium 1750mg
• 19%Total Carbohydrates 56g
• 12%Dietary Fiber 3g
• Sugars 8g
• Protein 36g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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