Hook & Ladder Chopped Salad - Under 500 cal Nutrition Facts

Hook & Ladder Chopped Salad - Under 500 cal: 370 Calories

Firehouse Subs Nutrition

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Nutrition Facts

Hook & Ladder Chopped Salad - Under 500 cal

Serving Size: 1 Salad

• Amount Per Serving
• Calories from Fat 0Calories 370
• % Daily Value
• 28%Total Fat 18g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 70%Sodium 1680mg
• 9%Total Carbohydrates 27g
• 32%Dietary Fiber 8g
• Sugars 16g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 370 Cal?

• 99 minutes
  (3mph)
• 34 minutes
  (6mph)
• 63 minutes
  (10mph)

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