Oatmeal w/Skim Milk Nutrition Facts

Oatmeal w/Skim Milk: 210 Calories

Flavors NYC Nutrition

Flavors NYC Menu

Nutrition Facts

Oatmeal w/Skim Milk

Serving Size: 1 12oz oatmeal

• Amount Per Serving
• Calories from Fat 30Calories 210
• % Daily Value
• 5%Total Fat 3g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 0%Sodium 0mg
• 12%Total Carbohydrates 37g
• 24%Dietary Fiber 6g
• Sugars 1g
• Protein 9g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 210 Cal?

• 56 minutes
  (3mph)
• 20 minutes
  (6mph)
• 36 minutes
  (10mph)

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