Two Eggs on Rye Nutrition Facts

Two Eggs on Rye: 230 Calories

Flavors NYC Nutrition

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Nutrition Facts

Two Eggs on Rye

Serving Size: 1 Egg Sandwich

• Amount Per Serving
• Calories from Fat 90Calories 230
• % Daily Value
• 15%Total Fat 10g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 143%Cholesterol 430mg
• 16%Sodium 390mg
• 7%Total Carbohydrates 21g
• 8%Dietary Fiber 2g
• Sugars 2g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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