Tilapia Blackened Nutrition Facts

Tilapia Blackened: 350 Calories

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Nutrition Facts

Tilapia Blackened

Serving Size: 1 Each

• Amount Per Serving
• Calories from Fat 0Calories 350
• % Daily Value
• 28%Total Fat 18g
• 18%Saturated Fat 3.5g
• Trans Fat 0g
• 38%Cholesterol 115mg
• 36%Sodium 860mg
• 1%Total Carbohydrates 3g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 46g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 350 Cal?

• 94 minutes
  (3mph)
• 33 minutes
  (6mph)
• 60 minutes
  (10mph)

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