Bistro Ham & Cheese Sandwich on Sliced Wheat Bread Nutrition Facts

Bistro Ham & Cheese Sandwich on Sliced Wheat Bread: 580 Calories

Frullati Cafe & Bakery Nutrition

Frullati Cafe & Bakery Menu

Nutrition Facts

Bistro Ham & Cheese Sandwich on Sliced Wheat Bread

Serving Size: 311 G

• Amount Per Serving
• Calories from Fat 310Calories 580
• % Daily Value
• 54%Total Fat 35g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 30%Cholesterol 90mg
• 69%Sodium 1650mg
• 13%Total Carbohydrates 40g
• 24%Dietary Fiber 6g
• Sugars 11g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 580 Cal?

• 155 minutes
  (3mph)
• 54 minutes
  (6mph)
• 99 minutes
  (10mph)

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