Blackened Tilapia with Pineapple Salsa Nutrition Facts

Blackened Tilapia with Pineapple Salsa: 160 Calories

Furr's Family Dining Nutrition

Furr's Family Dining Menu

Nutrition Facts

Blackened Tilapia with Pineapple Salsa

Serving Size: 4.5 oz

• Amount Per Serving
• Calories from Fat 60Calories 160
• % Daily Value
• 11%Total Fat 7g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 18%Cholesterol 55mg
• 53%Sodium 1260mg
• 1%Total Carbohydrates 3g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 160 Cal?

• 43 minutes
  (3mph)
• 15 minutes
  (6mph)
• 27 minutes
  (10mph)

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