Flat Iron Steak (1 serving) Nutrition Facts

Flat Iron Steak (1 serving): 690 Calories

Glory Days Grill Nutrition

Glory Days Grill Menu

Nutrition Facts

Flat Iron Steak (1 serving)

Serving Size:

• Amount Per Serving
• Calories from Fat 520Calories 690
• % Daily Value
• 89%Total Fat 58g
• 115%Saturated Fat 23g
• Trans Fat 1g
• 57%Cholesterol 170mg
• 10%Sodium 240mg
• 0%Total Carbohydrates 1g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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