Ham Sub on Wheat Bread, 12'' Nutrition Facts

Ham Sub on Wheat Bread, 12'': 510 Calories

Goodcents Nutrition

Nutrition Facts

Ham Sub on Wheat Bread, 12''

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 90Calories 510
• % Daily Value
• 15%Total Fat 10g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 95%Sodium 2290mg
• 27%Total Carbohydrates 80g
• 28%Dietary Fiber 7g
• Sugars 15g
• Protein 30g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 510 Cal?

• 137 minutes
  (3mph)
• 48 minutes
  (6mph)
• 87 minutes
  (10mph)

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