Ham Sub on White Bread, 4'' Nutrition Facts

Ham Sub on White Bread, 4'': 210 Calories

Goodcents Nutrition

Nutrition Facts

Ham Sub on White Bread, 4''

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 35Calories 210
• % Daily Value
• 6%Total Fat 4g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 38%Sodium 910mg
• 11%Total Carbohydrates 32g
• 4%Dietary Fiber 1g
• Sugars 5g
• Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 210 Cal?

• 56 minutes
  (3mph)
• 20 minutes
  (6mph)
• 36 minutes
  (10mph)

Related food from Goodcents

• Ham Sub on White Bread, 6"
• Italian Sub on Asiago Bread, 12"
• Honey Mustard
• Lay's KC Masterpiece BBQ Chips
• Italian Sub on Asiago Bread, 16"
• Lay's Sour Cream & Onion Chips
• Mayonnaise
• Oil
• Miss Vickie's Jalapeno Chips
• Meatball Sub with Mozzarella on Asiago Bread, 12"