Whole Grain Oatmeal Nutrition Facts

Whole Grain Oatmeal: 300 Calories

Grand Traverse Pie Company Nutrition

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Nutrition Facts

Whole Grain Oatmeal

Serving Size: 1 Bowl

• Amount Per Serving
• Calories from Fat 0Calories 300
• % Daily Value
• 18%Total Fat 12g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 37%Sodium 880mg
• 11%Total Carbohydrates 34g
• 20%Dietary Fiber 5g
• Sugars 6g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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