Hale & Hearty Tuna Salad Sandwich on 7 Grain Roll, NYC locations Nutrition Facts

Hale & Hearty Tuna Salad Sandwich on 7 Grain Roll, NYC locations: 480 Calories

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Nutrition Facts

Hale & Hearty Tuna Salad Sandwich on 7 Grain Roll, NYC locations

Serving Size:

• Amount Per Serving
• Calories from Fat 120Calories 480
• % Daily Value
• 22%Total Fat 14g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 85%Sodium 2050mg
• 22%Total Carbohydrates 66g
• 28%Dietary Fiber 7g
• Sugars 11g
• Protein 24g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 480 Cal?

• 129 minutes
  (3mph)
• 45 minutes
  (6mph)
• 82 minutes
  (10mph)

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